The Bearaby ‘Napigan’ Weighted Sweater Is Back in Stock

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As a long-time well being and wellness author, I’m no stranger to the advantages of weighted blankets. However, whereas I like to burrow below not one however two weighted blankets (the Bearaby Velvet Napper and Luna Weighted Blanket create my protected area) each evening for nervousness reduction and higher sleep, cocooning myself with their calming weight appears a bit a lot for the workplace—even when my “workplace” is definitely my kitchen desk. Enter: The Bearaby Napigan ($349), aka the weighted cardigan sweater that made my dream of sporting my beloved weighted blankets to work a risk.

Working from dwelling has its perks, nonetheless, it doesn’t at all times grant you immunity from work-related stress. As a full-time freelance author, I juggle a whole lot of shifting elements between researching and pitching story concepts, organizing assignments, interviewing consultants, and assembly deadlines—to not point out: the admin work concerned with being self-employed (math is a key stressor in my work life). So, when Bearaby gifted me a Napigan, I used to be past thrilled to place it to the check.

The Bearaby Napigan: My sincere ideas

Impressed by the model’s stylish chunky knit weighted blankets, the Bearaby Napigan sweater is an outsized open cardigan with slouchy shoulders, puff sleeves, and a classy colour block design in two colorways. It’s created from 100% natural cotton yarn that’s comfortable to the contact and breathable, and is handwoven to create a classy sweater. The cardigan weighs between 4.5 and seven kilos (relying on the dimensions) and, in keeping with the model, is likely one of the firsts of its type (we personally have not seen the rest prefer it). On prime of that, it’s machine cleanable, making it tremendous simple to scrub.

I’m not kidding once I say I instantly felt a way of calming reduction upon slipping the Napigan on for the primary time. To be sincere, I wasn’t certain what to anticipate from this weighted cardigan. As a long-time fan of its blanket counterpart, I knew I’d in all probability expertise some calming reduction, however I used to be additionally somewhat nervous that it might simply trigger me to go to sleep facedown on my keyboard. Because the Napigan is extra light-weight in comparison with a blanket (particularly since I double up on them at bedtime), I’m glad to report that it supplied simply the correct amount of stress to take the sting off with out making me really feel like I wanted a nap.

Based on the Mayo Clinic, wrapping your self in a weighted blanket (or a cardigan that moonlights as a weighted blanket) can scale back cortisol—the stress hormone—and may, subsequently, relieve stress and even some signs of tension, too. Weighted blankets could “improve emotions of leisure and luxury and should scale back restlessness,” Michael Grandner, PhD, Casper sleep advisor & director of the sleep and well being analysis program on the College of Arizona beforehand defined to us.

With this in thoughts, I wore the sweater within the mornings (which is once I sometimes really feel most confused). Experiencing a spike in cortisol within the morning is pure, nonetheless, my excessive cortisol ranges are likely to linger nicely past the a.m. hours if I’ve a very busy day. I wished to see how the Bearaby Napigan would assist alleviate the emotions of overwhelm and calm me so I may get some work performed.

The cardigan did precisely that—a lot in order that I started referring to it as my emotional assist sweater (my precise emotional assist canine is undoubtedly a bit jealous). It not solely helped me shake away the stress, however it additionally helped me focus extra and, in consequence, be extra environment friendly in my workday. Moreover, when surprising issues would come up or I must do some math for admin work, it helped me handle my stress response with ease and allowed me to see how I can deal with what the day introduced.

Now, let’s discuss concerning the value: It is costly. Whereas I would suggest to this anybody who’s searching for a weighted blanket they’ll put on (disguise) as on a regular basis clothes—as a result of there actually is nothing else prefer it in the marketplace—the cheaper choice is getting your self an everyday weighted blanket (they’re far cheaper, and yow will discover a whole lot of choices on Amazon). With that stated, the standard is great, I’ve worn it for months and it appears to be like model new (even after a number of washes), and it is helped my stress ranges.

After a number of weeks, the Napigan has turn out to be as important to my work as my laptop computer, making me really feel extra snug all through the workday when it comes to my bodily outfit selection (it’s critically so comfortable), my psychological well being, and my response to juggling the fast-past nature of my work.

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