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Jennifer Garner’s Favorite Fiber-Rich Cinnamon Toast Recipe

IMO, there are a some childhood snacks that at all times hit the spot, regardless of the event—or your age. Toasted Pop-Tarts or Eggo waffles for breakfast, a heat bowl of mac and cheese on a wet day, pizza rolls as an after college (ahem, after work) snack… you say “consolation meals,” and we’re there.

The comfort issue of those meals can also be a key promoting level. Whenever you’ve made your hundredth journey backwards and forwards between the sofa and the kitchen and eventually conclude that there’s completely nothing within the fridge to appease your urge for food, all you want is an easy childhood basic recipe that may fulfill your each want. Most not too long ago, we are able to thank certainly one of our favourite celebs, Jennifer Garner, for bringing us again to the times when Lisa Frank folders, gel pens, and Fruit-Rolls Ups have been on the high of our purchasing checklist.

In a really 13 Happening 30 second, Garner shared her go-to cinnamon toast recipe on Instagram, which now has over 13.6 million views. Better part? Her four-ingredient cozy breakfast recipe options all staple pantry components you undoubtedly have already got readily available. Belief us once we say it’s even higher than we remembered.

In Garner’s unofficial Instagram cooking sequence #PretendCookingShow, the actress demonstrates her five-step, four-ingredient recipe for making cinnamon toast that immediately will grant you what she calls “Mother Hero Standing.” She begins by cranking up the range to medium-low and heating up a forged iron skillet. Then, whereas the pan will get sizzling, Garner spreads room-temperature butter on a slice of toast, coats it with a cinnamon sugar combination, and locations it facedown on the recent pan. She subsequently repeats the method on the opposite aspect and cooks the bread till it’s golden and barely toasted on either side.

The result’s a scrumptious creation that’s mainly the lovechild between Cinnamon Toast Crunch and a brunch-worthy French toast. And should you can’t take our phrase for it, Garner’s joyful dance across the kitchen as she takes a chew undoubtedly says all of it.

BTW, if you wish to spare your self the necessity to wash any dishes in any respect, you possibly can at all times throw the bread into the toaster for a couple of minutes and slather it with butter and cinnamon sugar *after* it’s been toasted for equally nice outcomes (zero pans concerned = main time saver).

This recipe has its well being perks, too

First issues first: Opposite to fashionable perception, butter does not need to be demonized by the diet neighborhood. Like every little thing in life, consuming this ingredient sparsely is vital, but it surely can present just a few well being advantages. “Excessive-quality butter—ideally natural, grass-fed—is extremely nutrient-dense, offering nutritional vitamins A, D, and E. Vitamin A is important to a wholesome cardiovascular system,” Elyse Kopecky, a marathoner and the co-author of the breakfast-centric cookbook, Rise and Run, beforehand informed Effectively+Good. Butter can also be excessive in conjugated linoleic acid (CLA), a fatty acid that helps your muscle tissues restore after strenuous train, making this cinnamon toast a stable post-gym snack.

And from the appears to be like of it, Garner makes use of certainly one of our favourite nutrient-dense breads, Dave’s Killer 100% Complete Wheat Natural Bread, to make this recipe. This natural loaf packs 4 grams of protein, three grams of fiber, 90 milligrams of ALA omega-3s, and 25 grams of entire grains in a single slice. Not too shabby, eh? And except for the great quantity of protein and fiber within the bread, we are able to’t ignore that one of many predominant components within the toast’s topping is likely one of the greatest anti-inflammatory, gut-friendly spices: cinnamon.

TL;DR? When making omelets or pancakes seems like a giant, messy endeavor and also you’re within the temper for one thing candy, spicy, and extremely comforting, this five-minute cinnamon toast will save the day.

Jennifer Garner’s cinnamon toast recipe

Yields 1 serving

Components
3 Tbsp granulated or brown sugar
2 tsp floor cinnamon
Pinch of salt
Unsalted butter for cooking
4 slices of bread

1. In a small bowl, stir collectively sugar, cinnamon, and salt.

2. Soften butter in a big nonstick skillet over medium-low; sufficient to frivolously coat the underside of the skillet when melted. When effervescent, add as many bread slices as will match—swirl bread round to soak up the butter, including extra if the pan is dry. Cook dinner till mild golden brown, two to a few minutes. Alter warmth as essential to keep away from burning.

3. Add one other pat of butter, flip the bread and swirl to coat the opposite aspect in butter, gently urgent the bread to choose up browned bits. Sprinkle the toasted high(s) with a skinny layer of cinnamon sugar. Cook dinner the underside till golden brown, one to 2 minutes, including extra butter and adjusting temp if the pan is dry or toast is burning.

4. Flip and prepare dinner till the sugar sizzles and begins to soften, 30 seconds to at least one minute.

5. Switch to a plate, sugar aspect up. Sprinkle toast(s) with extra cinnamon sugar. Wipe skillet and repeat with any remaining bread.

6. YUM.

An herbalist shares the advantages of cinnamon. In spite of everything, ’tis the season of sugar, spice, and every little thing good:



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