If you're attempting to drop a few pounds however nonetheless want a straightforward, tasty snack, strive making your personal “do-it-yourself” microwave popcorn! With this recipe, you'll make your personal popcorn, at a fraction of the price of bagged popcorn on the retailer, with none of the trans-fats or unhealthy saturated fat. Plus, it is going to solely take about thirty seconds of extra effort! Higher but, you possibly can season it with a few of these scrumptious seasoning concepts.
1/2 cup unpopped popcorn
1 tsp olive oil or canola oil
- Combine collectively the unpopped popcorn and oil.
- Pour the coated corn right into a brown paper lunch sack. Fold the highest of the bag over twice to seal within the substances.
- Cook dinner within the microwave for about 3 minutes, or till you hear pauses of about 2 seconds between pops.
- Rigorously open the bag to keep away from steam, and pour right into a serving bowl.
Sprinkle of salt (to style)
Grated Parmesan cheese
Diced apples and shredded cheddar cheese
Sprinkle of do-it-yourself Cajun seasoning (2 tsp paprika, 1 tsp onion powder, 1 tsp garlic powder, 2 TBSP salt, 1/2 tsp black pepper, 1 pinch cayenne pepper)
Sprinkle of Southwest seasoning (1 1/2 tsp chili pwoder, 2 TBSP salt, 1 TBSP cumin)
Sprinkle of Italian seasoning (1/4 cup grated parmesan cheese, 1/2 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper)
Olivera Weight Administration focuses on serving to folks drop a few pounds.
Want a bit extra steerage? Questioning if our program truly works? Take a look at our success tales! We use research-proven methods, approaches and instruments to assist our sufferers obtain profitable weight reduction. We provide quite a lot of companies to fulfill your wants. In our distant Vitamin Consultations, our Registered Dietitian develops a plan personalized to fulfill your wants with out you ever having to go away your own home. Phentermine, an FDA authorised urge for food suppressant confirmed to assist sufferers drop a few pounds, is accessible at Olivera Weight Administration for sufferers who qualify. We provide all companies in a caring, supportive setting. For extra info on pricing and our different companies, please go to our webpage or give us a name at 773-327-6624. Observe us on Fb for free weight reduction suggestions, recipes and extra.
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