1. It Gives You Relief
Don’t tell me that you never ever bloat. Of course, you must feel bloated often. It makes you feel full and uncomfortable.
Bloating happens as a result of the building-up of gas in your gut after a heavy meal.
But it is not necessary that you feel bloating right after a meal, it can occur anytime. Our body creates gas from the food we eat which remains in our body until we release gas.
As soon as you pass the gas, the feeling of heaviness and discomfort go away.
With all the stress of a normal day, farting is the last thing to worry about. The truth is by letting it go, you will feel happier and healthier.
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