8 Best Lubes for Vaginal Dryness (Tested & Expert-Backed) 2023

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My mom masturbates. She’ll smack me on the shoulder when she sees this, however I’ll say the identical factor to her then as I say to you now: It’s the reality. My household is Mexican and Catholic, and rising up, we simply did not speak about intercourse—however these days, that is modified. However, regardless that I do know my 58-year-old mother typically experiences vaginal dryness amid menopause, I used to be frightened about what she’d say after I requested her to check and decide one of the best lube for vaginal dryness. To my shock, she was 100% down.

To be completely certain, experiencing vaginal dryness is utterly regular, says sexologist and pleasure activist Carol Queen, PhD. “Many issues have an effect on vaginal lubrication, and it is utterly pure for lubrication ranges to fluctuate,” Queen says. “That is nothing anybody ought to really feel self-conscious about. In any respect.”

The most effective lubes for vaginal dryness, at a look:

  • Greatest for menopause: Stripes, Oh My Glide Intimate Play Oil, $40
  • Greatest water-based: Playground, After Hours Lubricant, $25
  • Greatest oil-based: Bloomi, Delight Oil-Primarily based Private Lubricant, $12
  • Greatest silicone-based: Jo, Basic Hybrid Private Lubricant, $15
  • Greatest natural: Sliquid Organics, Pure Lube, $16
  • Greatest for vaginal dryness: Lola, Private Lubricant, $14
  • Greatest drugstore: KY Jelly, Basic Water-Primarily based Private Lube, $6
  • Greatest on Amazon: #LubeLife, Hybrid Lubricant, $13

My mother tried a complete of three, as a result of she’s not a intercourse or masturbation machine, and I tapped a sexologist and gynecologist to spherical out the listing.

Maintain studying to study what causes vaginal dryness, what to search for in these lubes, and the eight finest lubes for vaginal dryness—vetted by an OB/GYN, a sexologist, and my 58-year-old momma.

What causes vaginal dryness?

“Vaginal dryness is par for the course after menopause and even in perimenopause,” says Jacqueline Sanchez, MD, a board-certified OB/GYN and nationally licensed menopause practitioner. This occurs, provides Dr. Sanchez, due to diminished estrogen ranges. Menopause is a quite common reason for vaginal dryness, nevertheless it’s removed from the one one.

Actually, in keeping with Mayo Clinic, there are a dozen the explanation why you would possibly expertise vaginal dryness. For example, breastfeeding, smoking cigarettes, and immune problems can even all result in somebody experiencing vaginal dryness signs. “The commonest signs are irritation, burning, and itching,” says Dr. Sanchez. “You may also have burning on urination, urinary urgency, recurrent urinary tract infections, and painful intercourse,” Dr. Sanchez provides.

In case your vaginal dryness turns into insufferable or regarding, it’s finest to seek the advice of your OB/GYN.

What may help with dryness?

A one-word reply: lube! Also called private lubricants and private moisturizers, lubes are available in all styles and sizes. Or, extra particularly, they arrive in several bases. You possibly can take your decide from water-based lubes, oil-based lubes, silicone-based lubes, and even hybrid lubes, which mix water with both oil or silicone.

Whereas some lubes may be marketed for menopause, there aren’t any lubes which can be formulated notably for vaginal dryness. “In my follow, I do not advocate specific lubricants for ladies who’re postmenopausal. Postmenopausal girls can use the identical lubricants that anybody can use throughout self-pleasure or sexual intimacy,” says Dr. Sanchez.

Fascinated about whether or not or not you should use coconut oil as lube? Nice minds suppose alike, and we had that very same query. Whereas there isn’t an empirical examine to show it, OB/GYNs advocate not utilizing coconut oil as a pure lubricant for feminine dryness. The explanation? It could disrupt your vagina’s pH and even render condoms futile.

What to search for in a vaginal dryness lube (and the best way to use it)

Dr. Sanchez and Queen couldn’t have given extra comparable solutions in the event that they obtained collectively to rehearse them. “I might usually recommend water-based lubes, that are secure with latex condoms, although oil-based lubes do have followers,” says Queen. “Botanical elements, like aloe vera, could also be nice—except you are delicate to them. If any ingredient in a lube bothers you, discontinue use and keep away from that sooner or later.”

In line with Dr. Sanchez, “As a normal rule, I like to recommend avoiding lubricants with synthetic flavors, fragrances, parabens, phthalates, important oils, and glycerin since you by no means know once you you should have a response to those components,” she says. “Then again, there are three forms of lubes: oil primarily based, water primarily based, and silicone primarily based. Relying in your particular wants, try to be selecting them correctly.” Dr. Sanchez, like Queen, usually recommends a “water-based lube as a result of you should use them each with condoms and intercourse toys.”

So far as the best way to use the lube: Most will include directions, like “apply liberally” or “apply as desired” to your intimate areas. As long as all events are consenting, there actually isn’t a unsuitable method to make use of a private lubricant.

8 finest lubes for vaginal dryness

Greatest for menopause:

Stripes, Oh My Glide Play Oil — $40.00

This model, which caters to menopausal and perimenopausal girls, was based by actress Naomi Watts. “I created Stripes as a result of we deserve help, options, and the house to determine all of it out,” writes Watts on the model’s Our Story web page. With the Oh My Glide lube, you get that mission in a bottle, metaphorically talking. Surely, you get 3.3 ounces of Stripes’ best-selling oil-based lube. An vital PSA: Oil-based merchandise aren’t secure to make use of with latex condoms and should erode your silicone intercourse toys. To err on the facet of warning, keep on with oil-based lubes once you’re masturbating together with your hand or having secure and consensual unprotected intercourse.

My amá (Spanish slang for mother) tells me she appreciated this private lubricant when she tried it out. “I seen that after I used this, it was slightly oily for me, nevertheless it didn’t really feel dangerous,” she says. “What I appreciated probably the most is that, the subsequent day, it felt like I had no dryness in any respect,” she says.

  • Designed for menopause and perimenopause
  • Lengthy-lasting
  • Recyclable
  • Not appropriate with latex condoms
  • A bit of on the oily facet

Greatest water-based:

Playground, After Hours Lubricant — $25.00

Like a bouquet of various spring flowers, there’s loads to like about this water-based lube. Firstly, because it’s water-based, it’s secure to make use of with latex and polyisoprene condoms. Secondly, it’s pH-balanced and plant-based. Lastly, you get a stable 3.7 ounces for $25. Whereas which will appear slightly steep, slightly of this lube goes a good distance—and it smells unbelievable, like musk and smoky oud wooden.

“I like that it’s not oily and that it’s slimy to the purpose the place it virtually feels pure,” says my mother. Partially, that’s due to the vitamin E and hyluronic acid, which each present a silky and slippery expertise. Whereas we are able to’t say sufficient good issues about After Hours, it’s value explicitly noting that this product comprises perfume. In the event you’re delicate to that in different merchandise, like lotion or cleansers, you need to in all probability keep away from them in your lube, too, and perhaps go together with a lube for delicate pores and skin.

  • Formulation is pH-balanced
  • Suitable with condoms
  • Refined but sultry scent
  • Perfume might irritate delicate pores and skin

Greatest oil-based:

Bloomi, Delight Oil-Primarily based Private Lubricant — $12.00

I’m an enormous supporter of Bloomi and will probably be till I die, truthfully. Their merchandise are top-notch, as they’re all the time formulated with body-safe elements and with out glycerin, gluten, phthalates, sulfates, parabens, alcohol, synthetic dyes, and artificial fragrances. This oil-based lube won’t have been made to alleviate menopausal dryness, nevertheless it does that nonetheless. For that, we are able to thank the elements listing, which comprises sunflower seed extract and shea butter.

The three-ounce earthy brown bottle is definitely extra of a tube, which you squeeze to get the product out. I’ve tried Bloomi’s Easy Water-Primarily based Private Lubricant and might attest that it’s not sticky nor does it dry out simply.

  • Extraordinarily long-lasting
  • Moisturizing
  • Not appropriate with all forms of condoms and intercourse toys
  • Could stain sheets

Greatest silicone-based:

Jo, Basic Hybrid Private Lubricant — $25.00

Hybrid lubes are mixes of silicone or oil bases and water bases, with the latter making up many of the composition. Nevertheless, the little bit of silicone in a given system makes it extra slippery and longer-lasting. And that’s precisely what you get with Jo Basic Hybrid Private Lubricant. What’s nice about this lube is that it’s obtainable in 4 sizes—one, two, 4, and eight ounces—that it’s waterproof, and that it’s fragrance-free. Moreover, because it’s silicone-based as an alternative of oil-based, clean-up is a breeze.

  • Accessible in 4 sizes
  • Silicone- and water-based
  • Perfume-free
  • Not appropriate with silicone toys
  • Not appropriate with condoms

Greatest natural:

Sliquid Organics, Pure Lube — $16.00

It’s utterly acceptable to wish to solely give your particular areas the easiest. If we eat natural fruits and veggies as a result of we’re cautious what we put in our physique, shouldn’t we additionally verify what we put on our physique? If that appears like your jam, meet the Sliquid Organics Pure Lube, my favourite natural lube. The 8.5 ounces of water-based, glycerin- and paraben-free lube you get are A1. The system comprises 95 % natural elements, so it’s an excellent alternative for people with delicate pores and skin.

Queen says she loves “that it comprises vitamin E” in addition to the truth that “this lube makes use of botanicals, together with cellulose, for thickening.” She provides that she’s a fan of Sliquid as a model. “Whereas they don’t goal for menopausal customers particularly, this generally is a sensible choice for menopause-related dryness in addition to normal use.” There isn’t a lot slander to stay to the Sliquid lube, but when I’m nitpicking: the bottle isn’t precisely probably the most aesthetic of the bunch.

  • Accommodates 95 % natural elements
  • Bottle comprises plenty of product
  • Perfume-free

Greatest for vaginal dryness:

Lola, Private Lubricant — $14.00

“This one is my private favourite. I’m actually impressed by the elements listing,” says Dr. Sanchez. “It’s water-based, hypoallergenic, and doesn’t have synthetic components. These are the forms of merchandise that I like to recommend most at my follow,” she provides. The worth is true right here, with a tag of $14 for 1.7 ounces of this water-based lube. The system is sans bad-for-you elements like artificial flavors and colours. Plus, it’s pH-balanced and the bottle has a one-handed pump in addition to a locking mechanism.

My mother additionally tried Lola’s private lubricant. “I like it as a result of it doesn’t go away you sticky and it as an alternative will get absorbed in order that it’s extra refreshing than something,” she says. “Even the subsequent day, I felt much less vaginal dryness.” (Love that for her, tbh.)

  • No components
  • Lengthy-lasting
  • Perfume-free

Greatest drugstore:

KY Jelly, Water-Primarily based Private Lube — $6.00

Longtime followers of KY Jelly will discover that the water-based system has modified. For example, there are far fewer elements on this and the consistency is thinner. Within the two-ounce tube, you’ll get a private lubricant that’s water-based and anal-safe. This is without doubt one of the merchandise Dr. Sanchez recommends to her sufferers. “I simply point out ones that I do know I like, like KY Jelly,” says Dr. Sanchez.


  • Suitable with condoms and most intercourse toys
  • Accessible at drugstores
  • Perfume-free
  • Some reviewers say it turns into cheesy

Greatest on Amazon:

#LubeLife, Hybrid Lubricant — $13.00

As open as I’m about my sexuality, typically I don’t actually wish to be seen holding lube on the drugstore. Generally, I’d slightly privately buy my private lubricant from the consolation of my own residence. And that’s why I do know that #LubeLife is one of the best the web—or, a minimum of, Amazon—has to supply. A few highlights: the system is with out parabens, glycerin, and oil. Additionally, because it has a silicone and water base, it’s extraordinarily slippery. That is positively probably the most reasonably priced choices, because you get eight ounces of this lube for $13.

  • Paraben-, glycerin-, and oil-free
  • A variety of product
  • Lengthy-lasting

Our editors independently choose these merchandise. Making a purchase order by way of our hyperlinks might earn Properly+Good a fee.

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