2-Ingredient Bananacue Recipe Packed With Tons Of Fiber

When you hear the phrases banana and dessert, a couple of issues might come to thoughts. Maybe a candy banana break up topped with cherries, a creamy banana pudding folded with crispy Nilla wafers, or a slice of chocolate and banana cream pie? No matter candy your mind conjures, it is clear that any dessert that options bananas is at all times an prompt recipe for fulfillment. So, after we heard “bananacue,” we knew good issues had been in retailer.

Other than its well being advantages, bananas have a uniquely candy style and luscious texture that provides richness to any recipe. Exhibit A: this traditional Filipino dessert referred to as bananacue that’s made with only a few pantry elements. It is the right deal with to whip up if you crave one thing candy, creamy, and decadent.

So, what precisely does bananacue imply, and what does it style like? Maintain studying to find why so many individuals are in love with this dish.

So, what precisely is bananacue?

Bananacue, in any other case referred to as banana cue, is a well-liked road or snack meals from the Philippines. Though the identify may make you suppose you’re about to start out grilling some bananas, it truly entails deep-frying them. Bananacue is normally made with deep-fried bananas coated with a layer of caramelized brown sugar that types a crunchy crust on the outside that’s skewered collectively like a veggie kebab. When making bananacue, distributors usually skewer the fruit to make holding and consuming it (like a popsicle) on the go a lot simpler.

Though you should utilize a daily banana to make this dish, within the Philippines, it’s historically made utilizing saba bananas, that are native to the nation and an essential a part of the native delicacies. The sort of banana has a white, dense, starchy consistency (although not fairly as agency as a plantain) they usually style like cooked candy potatoes with deliciously fruity hints of citrus and peach.

The numerous issues we deeply love about this dessert

For starters, bananacue is past simple to make and tastes like a carnival honest dessert. Plus, the star of the present—the bananas—are stuffed with fiber and nice to your intestine. Though the recipe requires saba bananas, if yow will discover them regionally (frozen or contemporary), you’ll be able to at all times go for what you do have readily available, like plantains or Thai bananas. Irrespective of the kind, the fiber in bananas helps regulate your digestive system and might decrease irritation. Moreover, bananas are full of vitamin C, magnesium, and potassium, which is at all times a win, particularly in relation to dessert time.

In a latest TikTok video by @iankewks, Ian demonstrates how easy it’s to make bananacue when utilizing the precise method. He begins by reducing the saba bananas into massive chunks, which makes frying them even simpler (though you may as well maintain them complete as they usually do in Filipino road markets). Subsequent, he provides about half a cup of brown sugar right into a pot with sizzling oil. Now, right here’s probably the most crucial step in nailing the right bananacue consistency. Ian recommends ready till the sugar begins to caramelize and begins to drift to the highest earlier than including the bananas.

@iankewksIts known as bananacue btw ?♬ Fallin’ in a Backyard – LLusion

As soon as the brown sugar has began to soften and risen to the floor, Ian lowers the warmth to keep away from burning the dessert and drops within the fruit. Subsequent, he makes use of a pair of chopsticks to softly swirl the fruit within the sugary combination to coat the bananas with a candy, golden sugar crust. To serve, Ian makes use of tongs to slip the caramelized banana chunks onto a skewer to imitate the appear and feel of the traditional dessert. Now, put together to take pleasure in one of many tastiest banana-infused treats you’ve ever had, and one you’ll need to play on repeat all summer season lengthy.

Filipino bananacue recipe

Yields 4 servings

4 cups of impartial oil
1/2 cup brown sugar
4 saba bananas, minimize into thirds
Skewers, optionally available

1. Warmth two inches of oil in a pan on medium warmth. As soon as the oil is sizzling, add the brown sugar and prepare dinner till it begins to caramelize and soften.

2. As soon as the brown sugar begins to drift to the highest, add the bananas. Decrease the warmth to medium-low to keep away from burning the sugar.

3. Utilizing a pair of chopsticks, fastidiously stir the bananas and coat them evenly with the melted sugar. As soon as coated, allow them to prepare dinner till golden brown.

4. Take away the bananas from the oil, and skewer them to serve.

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